Stress Relief & Rejuvenation Meditation
At Grotto Esthetique, we offer a specialized guided Stress Relief and Rejuvenation Meditation to rejuvenate the skin by balancing your mind, body and spirit. Meditation for stress relief and rejuvenation is one of the few practices in the world that can truly rejuvenate your skin on a cellular level. With guided meditations, we begin to tap into your brain waves and you will see that when awake you will learn more about yourself, your emotions that are related to stress and how your face and skin are showing the signs.
You will feel a sense of peace, calm and relief. Your brain waves will pick up this energy and will start to show the positive signs from the inside out, giving you more vibrancy and youthful glow.
Research has shown that meditation is a helpful component to healing.